Life Coaching - Business Coaching

Whether you are feeling stuck - or at a point of change in your life - everybody can benefit from professional coaching support. Coaching sessions can enable you to get a fresh perspective on all aspects of your life and feel invigorating. Generally coaching can feel more goal oriented, focussing on ways to power up your career, enhance your family life, social scene, finances and living situations

What is NLP Coaching?

NLP Life coaching challenges how you perceive your world, how to adjust behaviours, and enhances your communication with others. The focus on coaching is on your present - and future life plans. It's an opportunity for you to explore where you want to go in your life, gain fresh new perspectives, feel motivated and clear about your next steps. Then, as you gain in confidence, your Coach is there to support you, as you identify and take tangible steps - to achieve your dreams. Additionally, we may employ relaxation techniques or hypnotherapy to help boost performance states.

Life Coaching

A typical session may focus on what you want to achieve in your personal life. Whether that is to change and improve relationships - or build a vision of how you would like your life to look. We will also explore whether your goals are in line with your values. Clients often prefer a coaching approach at periods of change in their life - such as a change of career, yet coaching is ideal even at challenging changes in your life, such as moving on from separation or divorce. Equally, life coaching can be used to transform your life - when you get stuck, and you need to explore options with a supportive, non-judgemental professional.

Business Coaching

Whether you are facing a change of career or redundancy, coaching can help you find direction, reassess your options and focus your energies on creating your successful future. Equally if you find yourself stuck, want to progress, or find yourself in conflict at work - business coaching can give you tools to help you communicate and persuade more effectively, improve relationships, and help with stress management.

appointments and fees

Appointments are 1hr duration, bookable for Mondays at Manor Lane Complementary Health Centre 12pm to 8pm. From Tuesday to Friday in Bridport, online and telephone appointments are available 10am-7pm.

Fees: Bridport in-person and online sessions: 1st. session £35 only, subsequent sessions £50.
Manor Lane Complementary Health Centre: £60 in-person